We create our tomorrow by what we choose today. Common sense wellness is simple, maybe not easy. Your choice … be healthy by choice, not by chance.

The Law of Attraction

Happy Father’s Day. So many of my colleagues, and friends really understand the law of attraction. We are given freedom of choice, but we are not free from the consequences of that choice. Sometimes, it’s really easy to just keep picking the same things over & over (expecting different results.) This is insanity, defined by Albert Einstein. Good news is, we can change our minds, stop practicing insanity, by changing our choices – then it’s practice, practice, practice. It means doing it every day. Know this, it takes 21 days to create a new habit. Today a friend of mine said, “write your own prescription — make a plan: I am going to do this, so I am not doing that.” One thing is for sure, it is of the utmost importance to be certain we know what we want out of our lives. Sitting still & visualizing with our imagination, writing, making vision boards, creating affirmations  – all with passionate positive emotions, begins this law of attraction … if it is to be, it is up to me.